4 Reasons Why You Should Prefer Fermented Foods

Fermented foods

Fermented foods are foods that have undergone lacto fermentation by means of natural bacteria thus increasing the amount of probiotics and enzymes available in meals. The amount of probiotics and enzymes available in the average diet has declined sharply over the last few decades as pasteurized milk has replaced raw, pasteurized yogurt has replaced homemade, vinegar based pickels and sauerkraut have replaced traditional lacto-fermented versions…the list goes on. However the benfits of fermented food can not be overlooked. Lets consider some
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Early Signs That Shows You Have Cancer

Cancer is one of the world most dangerous health problem. The key to surviving cancer lies basically on early detection. The risks have risen in both genders, although slightly higher for males. How can someone know he has cancer at an early stage for immediate treatment? Its by looking for these early signs
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Amazing Health Facts And Benefits Of Plantain

Although they look similar to bananas, Plantains are actually quite different. Plantains are vegetables instead of fruits and should be cooked to eat them. Plantains are best described as green counterparts of rich, ripe yellow bananas and are actually a natural super food that many people are unaware of! .
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Premature Ejaculation - What is It's Cause, And Who is susceptible to it?

Although many men feel embarrassed to talk about it, premature ejaculation is a common but treatable condition. Medications, counseling and sexual techniques— or a combination of these — can help improve sex for you and your partner. However to deal with it we need to have a good knowledge of it
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Okro Found To Combat Breast And Prostrate Cancer.

A new research has shown that okro posesses two compounds that kill breast Cancer with a high percentage of effeciency. It also drastically reduces the the growth in other cases. These compounds has also shown great success in combating prostate cancer.

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Oleocanthanal From Olive Oil Found To Kill Cancer Cells In An Hour

Oleocanthal, the primary phenolic compound found in extra-virgin olive oil, has been shown to eradicate cancer cells in less than an hour, giving scientists hope that targeted drug options in the future may be possible.
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Love Hormone Found To Reduce Calories Intake In Men

A new study from Harvard Medical School points out that Oxytocin, is popularly called in the medical community as the love hormone,   reduces male's weight by reducing the calories they consume. Oxytocin is usually secreted by the pituitary gland when a person is engaged in cuddling, kissing, or having sex. 

Researchers from Harvard Medical School exposed around 25 men with 27 years old as their average age to a nasal spray filled with synthetic oxytocin. Around 13 of these men were healthy while the rest were considered as overweight or obese.

They were also divided into two groups, with some receiving placebo while the others having the spray. After they were sprayed, an hour after, they then picked their breakfast meals straight from the menu. Upon analysis of their calorie intake, most of those who were sprayed with synthetic oxytocin consumed fewer calories.

The researchers, however, agree that more studies need to be undertaken to learn more about how the hormone can help in the weight loss. They also need to test the same in women. Needless to say, the results are very promising.

The love hormone has been a subject to other types of studies. One of these is its effectiveness in preventing drunkenness or hangover since it tends to block the effects of the alcohol from reaching the brain. The research conducted by Germany's University of Regensburg and University of Sydney suggested rats that received the hormone turned out less drunk than those that didn't even though all test mice received booze.
Another study also suggests that oxytocin may promote anti-aging by preventing sarcopenia or the wasting away of muscles.

Women tend to produce oxytocin in significant quantities when they are giving birth (especially during contractions) and breast-feeding.

youthhealthmag

3 Basic Factors That Could Increase The Chances Of You Contacting Tuberculosis

Tuberculosis is a very deadly disease. It is a disease that spreads easily by simple air contact. Anyone can get tuberculosis, but certain factors can increase your risk of the disease. These factors include:
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Tuberculosis - Causes, Symptoms and Factors That Could Put You at Risk

Tuberculosis (TB) is a serious infectious disease that is more popular in developing countries. The bacteria that cause tuberculosis spreads from one person to another through tiny droplets released into the air via coughs and sneezes into the body mainly affects your lungs.

In this article, we shall be looking at the cause, symptoms, and risk factors. The test, prevention and treatment would be considered in the following article with the link below.

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Basic Things You Ought To Consider Before Choosing A Birth Control Option

One matter of serious concern with many couples is birth control. Many people are worried about the whole process of it. The wish to know the birth control option that suits them? And also, many people worry about the effects of their choice of birth control. This article will help you make that right decision you for your benefit and health. We shall talk about the following
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Simple Ways To Boast The Health Of Your Sperm

Fertility is a real big issue to men. In fact, it could a times be termed as the man in you. Males with fertility issues often wonder what preventive steps they could have taken to keep their sperm healthy. The answers are not that complex. To make sure men are putting their best forward when it comes to producing healthy sperm, let’s take a look at five ways to avoid male infertility.
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Who Should Be More Cautious Of STDs? Male Or Female?

You may wonder , why the question? Are we all not susceptible to STDs? Well, yes we all are, irrespective of our gender. However there is greater need however for us to know our degree of susceptibility. Its for our own protection. So now the question is Who Should Be More Cautious Of STDs? Male Or Female?
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All You Must Know About Epilepsy. Effects Of Epilepsy On The Body

Are you Battling with epilepsy? Is it a friend or a love one battling with this dreadful health nightmare?Do you sometimes wonder on the adverse effects of epilepsy?How can you be of assistance? Don't just sympathize . Here are information about epilepsy you must know, so you could be of great help to your self and others

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How To Know You Or Your Child Is Asthmatic

Asthma is popular health cases known to many, even if just by it's name. It is a chronic disease involving the airways in the lungs. These airways, or bronchial tubes, allow air to come in and out of the lungs. It is characterized by inflammation of the bronchial tubes with increased production of sticky secretions inside the tubes. People with asthma experience symptoms when the airways tighten, inflame, or fill with mucus. Common asthma shows as Coughing, especially at night,Wheezing, Shortness of breath, Chest tightness, pain, or pressure.

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Amazing - This New Electric Device Helps The Blind Navigate Just Like Every Other Person

Specialists at the Monterrey Institute of Technology (ITESM) has developed a device able to guide blind or visually impaired people in established routes through electrical stimulation of the organs associated with balance (vestibular apparatus). The development has the potential to guide blind people in places like hospitals, offices, schools and shopping centers. It is synchronized with, previously designed, virtual maps of indoor environments that are inserted in a memory.
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The Amazing Health Effects Of Chocolate.

Chocolate, as food for all, is like a celebrity that involves different issues and controversy. Many chocolate enthusiasts defend their hobby in eating chocolates as food for the soul. On the other hand, the critics think that chocolates are junk foods that are bad for the body. This differences on the idea about chocolates flows in the mainstream of its advantages and disadvantages. so what are they? How much chocolate is too much? What kind of chocolate should i eat?
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Menstrual Cramps (Pain) - When Is It Wise You See A Doctor?

Do you feel that uncomfortable pain before or during your menstrual period? You are not alone.Many women experience menstrual cramps just before and during their menstrual periods.For some women, the discomfort is merely annoying. For others, menstrual cramps can be severe enough to interfere with everyday activities for a few days every month. At what point should you run to the doctor for a menstrual pain?
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Coffee - How Much Is Too Much?

Coffee is an essential, eye-opening morning ritual for many of us.Whether it's served in a demitasse mug or a venti mochachino bucket, its thrilling taste is certain like the crow of the morning cock. But at what point does coffee become your demise?

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Is Beef (Meat) Really Dangerous To Your Health?

Red meat could be a delight to meat lovers. A good example of red meat is the favorite beef meat. It is used in different delicacies all over the world. However many persons brand it unhealthy. The big question then is - Is Red Meat Really Dangerous To My Health?

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Food You Should Eat To Heal Urinary Tract Infections And Those You Shouldn't

One thing you should always be conscious about is infection. You don't want to face its ugly effect. One of these infections to be very careful about are UTIs (Urinary Tract Infections). However, it is know that what you eat can also affect you. Here are a list of foods that can heal UTIs and those that can worsen itClick Here To Read more »